Kombucha has a reputation for being an aid to digestion and health. It was first brewed in China and then spread to Japan and Russia about 2000 years ago. It has recently become popular here in the US. But... what are the facts?
UC Davis Health reports the top 5 things that help boost your immunity against Covid by boosting your immunity and boosting your mood.
1. Zinc- found in fish is important to many enzymes our body needs for proper immune function
2. Vitamin A- like in broccoli, carrots and sweet potato helps with respiratory function and intentional function
3. Vitamin C- citrus fruits help in the formation of antibodies to fight infections
4. Vitamin E- neutralizes free radicals, They are found in avocados, nuts and seeds
5. Protein- Certain amino acids found in protein are essential for immune cells called T-cells. T cells protect the body against pathogens like bacteria and viruses, Meats, poultry, seafood, eggs, beans, nuts and seeds all have lots of protein.
After eating... don't forget to brush and floss! Keep up the healthy habits!
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Kombucha has a reputation for being an aid to digestion and health. It was first brewed in China and then spread to Japan and Russia about 2000 years ago. It has recently become popular here in the US. But... what are the facts?
In honor of Valentine's Day want to remind you to take care of your heart with your smile! Harvard Health states that the chronic inflammatory process from gum disease makes you 3x as susceptible to a heart attack or Stroke!
As we approach the end of the year we just want to thank our patients for entrusting us to attend to their dental needs! We wish you and your families a safe and joyful holiday season and a wonderful New Year!
What whitening products work best to let you show off your best smile this season?
Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.
Quick tips on keeping your smile healthy and white as we get ready to reveal those smiles this summer! Join our Summer Whites Reveal on June 15. Tag us and show us your smile and we will donate $1 for every tag to UCLA Children's Cancer Research Fund!